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Deep Relaxation

Posted on Dec 19, 2024

Google is famous for offering their staff sleep pods at the Google is famous for offering their staff sleep pods at the worksite. This is your chance to experience a power nap worksite. This is your chance to experience a power nap right in the middle of your workday! You will be led in a live right in the middle of your workday! You will be led in a live guided meditation to help the mind & body rest and relax.

Dr. Boyd, a forensic psychology expert and a FutureHealth event panelists and motivator. Learn more about her.
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