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What Are Essential Oils, and Do They Work?
We hear a lot of talk about essential oils and using them as alternative medication, but do they work? Some oils are used on the skin and others are inhaled. There are more than 90 different types of essential oils below are the top 10 most used and reasons.
Many studies have shown that the smell or use of some essential oils can work alongside traditional therapy. Below are some known health treatments:
All oils do not work the same. Do your research and make sure you are getting oils that are truly “pure” or “medical grade.” Here are some key points to keep in mind when selecting your oils:
Always keep in mind that just because something is “all natural” does not mean it is safe for everyone. Also, look up how to administer to oil, most need to be diluted before using on skin or drinking. Here are some things to watch out for:
Do your research before starting any new treatments or ask your doctor if a new treatment is for you.