Welcome to FutureHealth
A Path to a Brighter Future
Welcome to FutureHealth
Your path to a brighter future
Get Up and Go!
Find a Hiking Trail Near You
Get Up and Go!
Find a Hiking Trail Near You
Blogs
Hundreds of Articles
Blogs
Hundreds of Articles
Understand Mindfulness
Manage Your Mind
Understand Mindfulness
Manage Your Mind
Recipes
Simple and delicious
Recipes
Simple and delicious
Understand Anxiety
Anxiety can be managed
Understand Anxiety
Anxiety can be managed
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Stay Connected
Follow Us On Social Media
A Path to a Brighter Future
Helping Communities Live Better Lives
A Path to a Brighter Future
Helping Communities Live Better Lives
Find Treatment
Find a treatment facility near you
Find Treatment
Find a treatment facility near you
FutureHealth is an online health education program available to you, your family, schools, and employers. FutureHealth provides its members with tools and information on topics such as the opioid epidemic, anxiety, alcohol use, eating disorders, personal safety, and more. We've gathered all the latest information on current health topics to bring integrated learning including assessments, exams, and streaming documentaries to your device.
Click here to contact us and learn more.
Benefits of Spring Cleaning
Once winter has subsided and the weather is getting nice, most people start "spring cleaning." Personally, I try to do a clean sweep at the beinning of spr...
Read The Full ArticleMen's Health Week
Men’s health week was created in 1994 to raise awareness of preventable health problems and to encourage early detection and treatment of disease among men and...
Read The Full ArticleNational Cancer Survivors Day
Today, we celebrate the 32nd annual cancer survivor’s day! Cancer is the name given to a collection of related diseases. In all types of cancer, some of the b...
Read The Full ArticleNational Senior Health and Fitness Day
National Senior Health and Fitness day goals are to promote the importance of regular physical activity and to showcase what local organizations are doing to improve...
Read The Full ArticleWorld Autoimmune Arthritis Day
Autoimmune arthritis is the name given to a group of arthritis types where a person’s immune system attacks itself. When the immune system attacks itself, it c...
Read The Full ArticleClean Air Month
Clean air has numerous effects not only on the environment, but also our lives. Some groups of people are especially sensitive to common air pollutants including; ch...
Read The Full ArticleAmerican Stroke Awareness
Do you know what a stroke is? Or what the signs of a stroke are? I didn’t either. A stroke is the loss of blood flow to the brain which causes damage to the ti...
Read The Full ArticleNational STD Awareness Month
National STD Awareness Month STDs are infections that are passed from one person to another during vaginal, anal, and oral sex. They are more common than not and a ...
Read The Full ArticleNational Infertility Awareness Month
Millions of Americans are challenged when it comes time to begin a family. More than 1 in 8 couples have difficulty conceiving or carrying a pregnancy to term. Infer...
Read The Full ArticleNational Sarcoidosis Month
What is Sarcoidosis? Sarcoidosis is an inflammatory disease that forms tiny clumps of inflammatory cells in one of more organs of the body. In 90% of cases this dis...
Read The Full ArticleAlcohol Awareness
Alcohol has affected just about everyone some how some way. From a grandparent or parent to an aunt or uncle or even siblings can have some sort of addiction to alco...
Read The Full ArticleSexual Assault Awareness and Prevention Month
Did you know that every 92 seconds an American is sexually assaulted? Shocking to you as much as it was to me? 54% of victims are age 18 – 34. These numbers ar...
Read The Full ArticleCerebral Palsy Awareness Day
Cerebral palsy is the most common motor and movement disability. It is a neurological disorder that affects a child’s motor skills, movements, and muscle-tone....
Read The Full ArticleNational Endometriosis Awareness Month
Endometriosis is often a painful disorder that affects women in which tissue that normally lines the inside of the uterus, the endometrium, grows outside of the uter...
Read The Full ArticleBrain Awareness Week
The brain is the control center of the body. It controls thoughts, memory, speech, and movement and it regulates the function of many organs. When the brain is healt...
Read The Full ArticleNational Colorectal Cancer Awareness Month
March is National Colorectal Awareness Month. Colorectal cancer is cancer of the large intestine, otherwise known as the colon. Colorectal cancer is the fourth most ...
Read The Full ArticleNational Eating Disorders Awareness Week
There is a commonly held view that eating disorders are a lifestyle choice. However, eating disorders are serious and can be fatal. In the United States alon...
Read The Full ArticleWinter Skin Care Tips
Winter can wreak havoc on your skin, making it dry, itchy, and irritated. Even the things we love about winter, such as sitting by a roaring fire or even hot showers...
Read The Full ArticleCardiac Rehabilitation Week!
Cardiac rehabilitation doesn’t change your past, but it can help you improve your heart future. Cardiac rehabilitation is a medically supervised program desig...
Read The Full ArticleChildren's Mental Health Week
Children’s Mental Health Week Blog Just as you can help prevent a child from catching a cold or breaking a bone, you can also help prevent a child from having...
Read The Full ArticleHow to Eat Healthy at College
There is a myth called the “freshmen 15” which insinuates most college freshmen gain 15 pounds in their first year. This is because college dining common...
Read The Full ArticleHow to Balance Good Grades and a Social Life
The college experience is more than just going to classes and studying, it is about finding friends and creating memories that will last a lifetime. The first thing ...
Read The Full ArticleDangers of Juuling
The “Juul,” a new e-cigarette, came to stores in July of 2017. It has become so popular since then that it has about 68% of the $2 billion e-cigarette ma...
Read The Full ArticleHow To Stay Active In The Winter
The winter weather is a common excuse used to stay on your couch and binge watch Netflix shows. However, winter is a really important season to keep up with your act...
Read The Full ArticleCervical Health Awareness Month
The United States Congress designated January as Cervical Health Awareness Month. Cervical Health Awareness Month is an opportunity to raise an understanding about h...
Read The Full ArticleSocial Support During Recovery
Overcoming an addiction is a life-long commitment. The road to recovery starts when the individual decides that they want a better, more productive life. Social and ...
Read The Full ArticleWinter Donations
Most of us know what it’s like to be cold – especially if you live in the North. Winter can be brutal and even though you try your best to bundle up, you...
Read The Full ArticlePositive Outcomes: Proper Nutrition
You probably know by now that part of living healthy and maintaining a healthy weight is having a balanced diet. Having a balanced diet means your body is getting th...
Read The Full ArticlePositive Outcomes: Situational Awareness
What is situational awareness? Situational awareness (SA) is a term used to describe one’s awareness of their surroundings, and the ability to understand and ...
Read The Full ArticlePositive Outcomes: Physical Activity
Being active doesn’t always mean exercise. You can be active by doing everyday activities like tending to your garden, washing your car by hand, cleaning or ta...
Read The Full ArticleTrick-or-Treat Safety
Halloween is a fun day for children and it can also be fun for their parents. Kids can dress up and go around their neighborhood for treats. However, walking around ...
Read The Full ArticleSexual Harassment Resrouces
Sexual harassment is being mentioned in the news a lot nowadays. It’s important to remember your rights and the resources available to you as a student or as a...
Read The Full ArticleMental Health Myths
The 7th through 13th of October is Mental Health Awareness Week so we wanted to bring you myths and facts about mental health. Often people are afraid to ta...
Read The Full ArticleHealth Literacy
Would you say you actively engage in self-care? Do you understand the difference between high and low blood pressure? What about the different options...
Read The Full ArticleWorld Suicide Prevention Day
Every 40 seconds a person dies by suicide (that’s 800,000 annually) and up to 25 times that amount makes a suicide attempt. This leaves many to mourn the loss ...
Read The Full ArticleIn Season Fruits and Vegetables
Fruits and vegetables taste best when they're in season - everyone knows that! Frozen and canned fruit are packaged at the peak of ripeness so they too are nutri...
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