Welcome to FutureHealth

A Path to a Brighter Future

Welcome to FutureHealth

Your path to a brighter future

Get Up and Go!

Find a Hiking Trail Near You

Get Up and Go!

Find a Hiking Trail Near You

Blogs

Hundreds of Articles

Blogs

Hundreds of Articles

Understand Mindfulness

Manage Your Mind

Understand Mindfulness

Manage Your Mind

Recipes

Simple and delicious

Recipes

Simple and delicious

Understand Anxiety

Anxiety can be managed

Understand Anxiety

Anxiety can be managed

Stay Connected

A Path to a Brighter Future

Helping Communities Live Better Lives

A Path to a Brighter Future

Helping Communities Live Better Lives

Find Treatment

Find a treatment facility near you

Find Treatment

Find a treatment facility near you

Coronavirus Disease 2019 (COVID-19)-Learn about what it is and prevention.

About Us

FutureHealth is an online health education program available to you, your family, schools, and employers. FutureHealth provides its members with tools and information on topics such as the opioid epidemic, anxiety, alcohol use, eating disorders, personal safety, and more. We've gathered all the latest information on current health topics to bring integrated learning including assessments, exams, and streaming documentaries to your device.

Click here to contact us and get started or click here to learn more about who we are and why we believe your health is important.

FUTUREHEALTH BLOGS

Welcome to FutureHealth

Welcome to FutureHealth

Get Up and Go!

Get Up and Go!

Blogs

Blogs

Understand Mindfulness

Understand Mindfulness

Recipes

Recipes

Understand Anxiety

Understand Anxiety

Stay Connected

Stay Connected

A Path to a Brighter Future

A Path to a Brighter Future

Find Treatment

Find Treatment

No matter what your situation is, eating healthy can be difficult financially. Here are some tips to help you create a solid budget where you can eat healthily and b...

Creating boundaries can help protect our mental health. When you set boundaries, you are teaching other people how to treat and respect you. This can be done with a ...

Anxiety is a natural human emotion. To help relieve some of that anxiety? Acupressure offers temporary relief through several pressure points. When you focus on each...

It always seems like there is never enough time to do everything we want to do in a day, like exercise. With busy routines, and lives, it may seem near impossible to...

Creating SMART goals can help you evaluate your physical and mental health, while reflecting on the changes you want to make. For example, like you trying to kick a ...

Developing new habits can be difficult, but creating good habits and sticking to them can set a domino effect of healthy decisions. Though, it may take some effort a...

Your health matters. To understand what is going on in your body, you have to listen to your immune system. Here are a few things to keep in the back of your mind wh...

Taking care of your skin is not only good for your appearance, but since it is the largest organ of the body, it is essential to your health. Good skincare is part o...

Here is a perfect opportunity to throw together an easy but impressive savory breakfast. Directions: Chop up 5-6 leaves of fresh basil and mince 1 or 2 clo...

Ingredients ½ cup plain instant oats 1 egg 1 tbsp ground flaxseed 2 tsp honey ⅓ cup blueberries ⅛...

Your gut health is more important to your body than you may realize. Gut health aids in the digestion of foods you eat, how it absorbs nutrients for your body, and h...

29.1 million people in the United States are diagnosed with diabetes. That is about 9.3 percent of the population. Diabetes is a group of chronic conditions that cau...

Obsessive Compulsive Disorder (OCD) is a common, but chronic disorder. OCD is when you have uncontrollable or recurring thoughts (obsessions) and/or behaviors (compu...

Ingredients 1 (15 oz) can gluten free enchilada sauce or 1 recipe of my gluten free enchilada sauce 12 gluten free corn tortillas 2 cups cooked chic...

Disruptive Mood Dysregulation Disorder (DMDD) is a childhood condition of extreme irritation and anger where the person has frequent, intense temper outbursts. ...

Exercise is an activity requiring physical effort, carried out to sustain or improve health and fitness. In addition to helping better your health and fitness, it ca...

Borderline Personality Disorder is an illness that is marked by an ongoing pattern of varying moods, self-image, and behavior. They may experience intense episo...

Substance abuse disorder (SUD) is a mental disorder that affects a person’s brain and behavior. It gives them the inability to control their use of substa...