Welcome to FutureHealth
A Path to a Brighter Future
Welcome to FutureHealth
Your path to a brighter future
Get Up and Go!
Find a Hiking Trail Near You
Get Up and Go!
Find a Hiking Trail Near You
Blogs
Hundreds of Articles
Blogs
Hundreds of Articles
Understand Mindfulness
Manage Your Mind
Understand Mindfulness
Manage Your Mind
Recipes
Simple and delicious
Recipes
Simple and delicious
Understand Anxiety
Anxiety can be managed
Understand Anxiety
Anxiety can be managed
Stay Connected
Follow Us On Social Media
Stay Connected
Follow Us On Social Media
A Path to a Brighter Future
Helping Communities Live Better Lives
A Path to a Brighter Future
Helping Communities Live Better Lives
Find Treatment
Find a treatment facility near you
Find Treatment
Find a treatment facility near you
FutureHealth is an online health education program available to you, your family, schools, and employers. FutureHealth provides its members with tools and information on topics such as the opioid epidemic, anxiety, alcohol use, eating disorders, personal safety, and more. We've gathered all the latest information on current health topics to bring integrated learning including assessments, exams, and streaming documentaries to your device.
Click here to contact us and get started or click here to learn more about who we are and why we believe your health is important.
Social Media Detox! Will it help improve your focus? Grades?
Have we become slaves to our own creation? Technology was created to serve us, improve us and our lives but it seems that it has taken over our lives instead. We are...
Read The Full ArticleWhat's a Thyroid?
We often hear about the issues associated with thyroid complications. But what is a thyroid? Where is it? What does it do? Keep reading to find out. What is a thyro...
Read The Full ArticleShaking the Winter Blues
Winter can be a bleak time for many people. Dull colors, cold weather and an early sunset can take a toll on people’s emotional wellbeing. Here are some tricks...
Read The Full ArticleNew Year, New You
The new year often comes with several new year’s resolutions. Here are some great ways to improve your o...
Read The Full ArticleExercising in Cold Weather
Exercise is beneficial no matter what season it is. If you choose to exercise outdoors in the wintertime, you could be putting yourself at risk for hypothermia, fros...
Read The Full ArticleSurviving Day Light Savings
Daylight Savings Time can be torture. If you are unfamiliar with it, Daylight Savings Time (DST) happens every fall and spring. The clocks are set back one hour (or ...
Read The Full ArticleComplications With Diabetes
Diabetes refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is a health necessity because it is an important source of energ...
Read The Full ArticleNational Health Education Week
National Health Education Week is October 21-25 of 2019! The Society for Public Health Education (SOPHE) has prided themselves in celebrating this event since 1995....
Read The Full ArticlePrEP
Pre-Exposure Prophylaxis (also known as PrEP) is a way for people to prevent HIV infection. HIV, also known as Human Immunodeficiency Virus, can be spread through se...
Read The Full ArticleBack to School Need to Know and Must Haves
This is the time of year parents and students stress and anxiety levels raise. Between clothes and supplies to the big move in day. Whether it is your first day of c...
Read The Full ArticleBlue light and the effects it has on our eyes
Blue light is found everywhere, from the sun to TV’s, Smartphones, computers etc. The major concern is the way this light effects our eyes. Blue light ...
Read The Full ArticleNational Health Center Week
National Health Center Week (August 4th-10th) is an annual celebration with the goal of raising awareness about the mission and accomplishments of America's health c...
Read The Full ArticleHow to Relax Before Bed
With the advent of cellphones and televisions and all things electronic, getting a good night’s rest has become a struggle. The constant connection to the outs...
Read The Full ArticleNational Youth Sports Week
This week is dedicated to show how youth sports organizations and congress members can collaborate and promote healthy lifestyles. P.L.A.Y.S. ~ Physical activity, Li...
Read The Full ArticleJuvenile Arthritis Awareness Month
July is Juvenile Arthritis Awareness month. Juvenile Arthritis (JA) causes stiffness, swelling and chronic pain in the joints. This is an autoimmune disease that cau...
Read The Full ArticleCord Blood Awareness
July is Cord Blood Awareness Month. This month is designated to awareness of the benefits of banking or storing the umbilical cord blood. Most people don’t kno...
Read The Full ArticleBenefits of Spring Cleaning
Once winter has subsided and the weather is getting nice, most people start "spring cleaning." Personally, I try to do a clean sweep at the beinning of spr...
Read The Full ArticleMen's Health Week
Men’s health week was created in 1994 to raise awareness of preventable health problems and to encourage early detection and treatment of disease among men and...
Read The Full ArticleNational Cancer Survivors Day
Today, we celebrate the 32nd annual cancer survivor’s day! Cancer is the name given to a collection of related diseases. In all types of cancer, some of the b...
Read The Full ArticleNational Senior Health and Fitness Day
National Senior Health and Fitness day goals are to promote the importance of regular physical activity and to showcase what local organizations are doing to improve...
Read The Full ArticleWorld Autoimmune Arthritis Day
Autoimmune arthritis is the name given to a group of arthritis types where a person’s immune system attacks itself. When the immune system attacks itself, it c...
Read The Full ArticleClean Air Month
Clean air has numerous effects not only on the environment, but also our lives. Some groups of people are especially sensitive to common air pollutants including; ch...
Read The Full ArticleAmerican Stroke Awareness
Do you know what a stroke is? Or what the signs of a stroke are? I didn’t either. A stroke is the loss of blood flow to the brain which causes damage to the ti...
Read The Full ArticleNational STD Awareness Month
National STD Awareness Month STDs are infections that are passed from one person to another during vaginal, anal, and oral sex. They are more common than not and a ...
Read The Full ArticleNational Infertility Awareness Month
Millions of Americans are challenged when it comes time to begin a family. More than 1 in 8 couples have difficulty conceiving or carrying a pregnancy to term. Infer...
Read The Full ArticleNational Sarcoidosis Month
What is Sarcoidosis? Sarcoidosis is an inflammatory disease that forms tiny clumps of inflammatory cells in one of more organs of the body. In 90% of cases this dis...
Read The Full ArticleAlcohol Awareness
Alcohol has affected just about everyone some how some way. From a grandparent or parent to an aunt or uncle or even siblings can have some sort of addiction to alco...
Read The Full ArticleSexual Assault Awareness and Prevention Month
Did you know that every 92 seconds an American is sexually assaulted? Shocking to you as much as it was to me? 54% of victims are age 18 – 34. These numbers ar...
Read The Full ArticleCerebral Palsy Awareness Day
Cerebral palsy is the most common motor and movement disability. It is a neurological disorder that affects a child’s motor skills, movements, and muscle-tone....
Read The Full ArticleNational Endometriosis Awareness Month
Endometriosis is often a painful disorder that affects women in which tissue that normally lines the inside of the uterus, the endometrium, grows outside of the uter...
Read The Full ArticleBrain Awareness Week
The brain is the control center of the body. It controls thoughts, memory, speech, and movement and it regulates the function of many organs. When the brain is healt...
Read The Full ArticleNational Colorectal Cancer Awareness Month
March is National Colorectal Awareness Month. Colorectal cancer is cancer of the large intestine, otherwise known as the colon. Colorectal cancer is the fourth most ...
Read The Full ArticleNational Eating Disorders Awareness Week
There is a commonly held view that eating disorders are a lifestyle choice. However, eating disorders are serious and can be fatal. In the United States alon...
Read The Full ArticleWinter Skin Care Tips
Winter can wreak havoc on your skin, making it dry, itchy, and irritated. Even the things we love about winter, such as sitting by a roaring fire or even hot showers...
Read The Full ArticleCardiac Rehabilitation Week!
Cardiac rehabilitation doesn’t change your past, but it can help you improve your heart future. Cardiac rehabilitation is a medically supervised program desig...
Read The Full ArticleChildren's Mental Health Week
Children’s Mental Health Week Blog Just as you can help prevent a child from catching a cold or breaking a bone, you can also help prevent a child from having...
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