You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near '26,299,'','1728998306')' at line 1. Failed to access hit info.

Future Health

ASAP
EXPLORE FUTUREHEALTH

Back to School Need to Know and Must Haves

August 19, 2019

This is the time of year parents and students stress and anxiety levels raise. Between clothes and supplies to the big move in day. Whether it is your first day of college or you are returning here are just a few things you’re sure to need to make the transition smooth.

Backpack/Messenger bag
Binders & notebooks
Printer & paper
Pens/pencils
Flash drive
Bedding
Pillow & cases
Alarm Clock
Towels and filled shower caddy
Under bed storage bin
Bed leg raisers
Throw blanket
Shower shoes
Cleaning products

Think Positive and stay focused for a successful year.

FUTUREHEALTH BLOGS

The Power of Nature

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. But amidst the chaos, there's a simple yet powerful an...

Read The Full Article

Enhance Your Study Sessions with Yoga

Are you tired of feeling distracted and unfocused during study sessions? Do you find yourself constantly battling against a wandering mind while trying to absorb inf...

Read The Full Article

Preventing Substance Abuse: Building a Healthy Future

Substance abuse is a pervasive issue that affects individuals, families, and communities across the globe. Whether it's alcohol, drugs, or tobacco, the misuse of...

Read The Full Article

Ways to Thrive in Your Dorm Room

Welcome to the ultimate guide to healthy dorm living! Whether you're a freshman just starting your college journey or a seasoned upperclassman looking to revamp ...

Read The Full Article

Beginners Guide to Meditation

Embarking on a meditation journey can seem daunting for beginners, but with the right approach, it can be a deeply rewarding experience. Whether you're seeking...

Read The Full Article

Financial Wellness: A Guide to Easing Stress and Enhancing Well-being

Financial stress can appear in various ways, affecting both mental and physical health. High levels of stress may lead to anxiety, depression, and other mental healt...

Read The Full Article

Mindful Eating: Nourish Your Body, Nourish Your Soul

In today's fast-paced world, it's all too easy to rush through meals without giving them a second thought. We eat on the go, multitask while we eat, and ofte...

Read The Full Article

The Importance of Regular Exercise

In today's sedentary lifestyle, it's easy to overlook the importance of regular exercise. We often find ourselves tied to desks or couches for long periods, ...

Read The Full Article

Elevate Your Day: The Power of a Healthy Morning Routine

They say the way you start your day sets the tone for the rest of it. In the fast-paced world we live in, it's easy to hit the ground running, checking emails an...

Read The Full Article

5 Effective Stress Management Techniques for College Students

College life is an exhilarating journey filled with new experiences, challenges, and opportunities for personal growth. However, it can also be a time of increased s...

Read The Full Article

A Well Rested Mind: the Key to Academic Achievement

Did you know that studies have shown a correlation between adequate sleep and academic performance? A significant number of college students struggle to meet the rec...

Read The Full Article

Health and Wellness in the Workplace

Health and wellness in the workplace are essential for promoting a positive and productive work environment, as well as the overall well-being of employees. Provi...

Read The Full Article

The Link Between Sleep and Weight Loss

The link between sleep and weight loss is a complex and multifaceted relationship that can significantly impact various aspects of overall health and well-being. Sev...

Read The Full Article

How To Choose a Healthy Lifestyle

Choosing a healthy lifestyle is a significant step towards improving your overall well-being and reducing the risk of various health issues. Here are some key guidel...

Read The Full Article

Be Involved In Your Healthcare

Being involved in your healthcare can have a significant impact on the quality of your treatment and overall well-being. Here are some ways you can actively particip...

Read The Full Article

How To Manage Burnout

Managing burnout involves taking proactive steps to address the physical, emotional, and mental exhaustion that can result from prolonged stress. Here are some effec...

Read The Full Article

The Role Hobbies Play in Promoting Mental and Physical Well-being

Hobbies play a significant role in promoting both mental and physical well-being. Some of the key roles that hobbies can play in enhancing mental and physical well-b...

Read The Full Article

How To Stay Active While Traveling

Staying active while traveling can be a challenge, but incorporating some simple strategies and activities into your itinerary can help you stay active. Here are som...

Read The Full Article

Previous Next