Jessica Black is a certified exercise physiologist and she runs the Diabetes exercise program at Mercy hospital. She has worked diligently to bring health and wellness to clients who are often in dire straits when they come to her. Jessica provides educational training in the Future Health video series and worked with the Future Health team to create the Future Health online customized exercise video program. This program assesses your current level of exercise capability and suggests a program that is right for your needs. It allows you to adjust it and burn it to CD with your own music or stream it live with an online radio service such as Pandora.